Workshops & Retreats
Testimonials
I feel all of us would agree that it is a worthwhile retreat that helps us tremendously with our own wellness journey and looking forward to the next retreat. I’d strongly recommend beginners or practitioners who need to fine tune their practices.
As a first timer to a wellness, yoga and fitness Retreat program, it was difficult to imagine it in advance. The classes we had in meditation, breathing techniques, yoga, fitness, and mindfulness were very good, Prema and Vincent are excellent instructors. Prema is a fantastic yoga/meditation teacher correcting your technique and explaining theory behind different poses as well as the philosophy. We also received a book she wrote on the subject which is called Yoga Sutras for Busy Minds, A Beginner's Guide to Yoga Philosophy (available on Amazon). Vincent had many presentations and lectures on important subjects, all aimed at improving your well being.
After the 7-day Retreat, it felt like the reset button had been pressed. The staff in the Wyndham Hua Hin Pranburi Resort were all kind and helpful, and the Retreat Meals was very healthy and delicious. All together a wonderful experience to focus on yourself and to check priorities in your own life. The whole surroundings of the Wyndham Hua Hin Pranburi Resort is very impressive and well taken care of. If you need new energy, to get out of your demanding everyday life, the Retreat offered by Vincent and Prema is the place to go to prioritize yourself. Thank you both.