For the last 20 years the more I practice Yoga and Meditation, the better my judgement, the stronger my body and the happier my mind. I am convinced that the benefit goes much deeper than physical and mental health.
Prior to being a Yoga and Meditation Teacher, I hold a Master of Engineering Degree in Transportation, with over 20 years of planning, engineering, project management and strategic planning experience in both public and private sectors in Canada, US, the Middle East, Asia and the Pacific. My last corporate role was the Chief of Sustainable Transport Section at the United Nations Economic and Social Commission for Asia and the Pacific.
I will work with you to design your personalized roadmap that will include a personalized goal, a learning agenda and an action plan at the beginning of your practices, so that you are more likely to reach your objectives with a sustainable outcome.
My unique Yoga and Meditation teaching style is a combination of 20 years of working with international multi-disciplinary teams, and trainings of traditional Yoga and Vedanta teachings in India.
- Yoga Teacher Trainings (200 hrs)
- Advanced Yoga Teacher Trainings (300 hrs)
- Yoga Sutras Intensive Level 2 (300 hrs)
- Hormone Yoga (50 hrs)
- Certified Reiki practitioner (Level 2)