Yoga Immersion
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  • In collaboration with Melody Tse (Maha School of Yoga)
  • A half-day group discuss on “Mental Yoga” and daily applications of yoga for inner happiness, based on the Yoga Sutras for Busy Minds.
  • “Yoga Sutras for Busy Minds” is available in Amazon (eBook and paperback), as well as from vendors in Hong Kong, please contact Prema directly for more information.
  • For more information on this and other self-study materials, check out the Books & Notes page.
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