• In collaboration with Melody Tse (Maha School of Yoga) and Karuna Leung Wai Man
• Four half-day workshops on Meditation, Ayurveda Lifestyle, Hormone Yoga and Sanskrit Chanting.
• For more information on regular daily practices, check out the Daily Yoga page.

Download notes:

• Ayurveda Lifestyle
• Hormone Yoga
• Sanskrit Chanting
• Yoga Sutras Meditation