Yoga Sutras Workshop

July 2023 (Hong Kong)

  • In collaboration with Melody Tse (Maha School of Yoga)
  • A half-day group discuss on “Mental Yoga” and daily applications of yoga beyond the yoga mat, based on the Yoga Sutras for Busy Minds.
  • “Yoga Sutras for Busy Minds” is available in Amazon (eBook and paperback), as well as from vendors in Hong Kong, please contact Prema directly for more