- In Collaboration with Melody Tse (Maha School of Yoga) and Rose Residence Hotel in Bangkok
 - A 4-day retreat with a total of 24 group classes.
 - Luxury accommodation including hatha yoga, diaphragm breathing, guided meditations, guided mindful eating and Yoga Theory Lectures.
 - The daily lectures include group discussions based on presentations on four foundational topics – “Ayurveda Lifestyle”, “Karma Yoga”, “Purpose of Yoga”, and “Gunas”.
 - For more information, check out the one-on-one Yoga Immersion program
 
Download notes:



