Chinese New Year Yoga Retreat

In Collaboration with Melody Tse (Maha School of Yoga)
A 4-day retreat with a total of 24 group classes.
Luxury accommodation including hatha yoga, diaphragm breathing, guided meditations, guided mindful eating and Yoga Theory Lectures.
The daily lectures include group discussions based on presentations on four foundational topics – Ayurveda Diet, Karma Yoga, Purpose of Yoga, and What is Gunas.
For more information, check out the Yoga Immersion program
https://premaliving.org/yoga-immersion/